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  • Writer's pictureAashita Shekhar

Unraveling the Mysteries of Life and Death: Insights from Ancient Scriptures and Contemporary Wisdom


In the tapestry of human existence, birth and death stand as enigmatic pillars, shaping the fabric of our reality and igniting profound inquiries into the nature of the soul. Rooted in ancient scriptures and illuminated by contemporary insights, the exploration of these timeless themes unveils a profound understanding of the eternal essence of the soul and the transcendence of death itself.


The Eternal Essence of the Soul:

Embedded within the verses of the Bhagavad Gita and expounded upon in Sadhguru's contemplative reflections in "Death," lies the timeless truth of the eternal essence of the soul. According to these teachings, the soul, or Aatman, is not subject to the constraints of birth and death. It is unborn, eternal, and ever existing, transcending the temporal boundaries of the physical realm. While the body undergoes the cycle of birth, growth, decay, and death, the soul remains unchanged, untouched by the transient nature of material existence.


The Atomic Soul and Supersoul:

Delving deeper into the intricacies of the soul's manifestation, the scriptures elucidate the distinction between the minute particle soul (aṇu-ātmā) and the Supersoul (vibhu-ātmā). Both are situated within the same heart of the living being, yet they embody distinct aspects of consciousness and awareness. While the atomic soul experiences the limitations of individuality and forgetfulness of its true nature, the Supersoul remains the eternal witness, ever-present and omniscient. Through the grace of the Supreme, one can attain liberation from material desires and lamentations, thus understanding the glories of the soul in its entirety.

Understanding Death and Beyond:


Contrary to conventional perceptions, death is not the end but a transformative passage in the journey of the soul. As elucidated in the scriptures, the soul does not undergo birth or death; rather, it transcends the physical realm, traversing the thresholds of existence with grace and equanimity. While the body may perish, the eternal essence of the soul persists, untouched by the transient fluctuations of material existence. Through conscious living and spiritual practice, individuals can prepare for death by aligning with the eternal essence of the soul and embracing the impermanence of life.


The end of life is not synonymous with death alone. Consider the journey of a caterpillar: it begins by mastering the art of crawling. Yet, once it achieves proficiency, it undergoes a transformation. Through death, it transcends into a butterfly, embracing newfound freedom. In this metamorphosis, the struggles of its former life fade away. As a butterfly, it experiences a heightened sense of vitality, reveling in its newfound existence.



The Journey of Self-Realization:

At its core, the exploration of life and death is a journey of self-realization and spiritual awakening. By delving deep into the recesses of consciousness, individuals can unveil the eternal truth of their existence and transcend the illusions of materiality. Through meditation, self-inquiry, and alignment with the divine, one can unravel the mysteries of the soul and attain liberation from the cycle of birth and death. As Arjuna sought enlightenment from Lord Krishna on the battlefield of Kurukshetra, so too can seekers embark on a journey of inner transformation and self-discovery, guided by the wisdom of ancient scriptures and contemporary luminaries.



The concepts of birth, death, and the eternal essence of the soul offer profound insights into the nature of existence and the transcendence of mortal limitations. Rooted in ancient scriptures and illuminated by contemporary wisdom, these teachings serve as beacons of light, guiding seekers on a journey of self-realization, liberation, and ultimate transcendence. As we navigate the labyrinthine paths of life and death, may we embrace the eternal truth of our existence and awaken to the boundless potential of the soul.


Living fully and being prepared for death from the perspective of the Bhagavad Gita involves integrating its timeless teachings into your life. Here's how you can do so:

1. Embrace Karma Yoga:

Follow the path of Karma Yoga, which emphasizes selfless action and duty without attachment to results. Perform your responsibilities diligently, recognizing that your actions contribute to the greater good of society.

• Shloka (Chapter 2, Verse 47): "कर्मण्येवाधिकारस्ते मा फलेषु कदाचन। मा कर्मफलहेतुर्भूर्मा ते सङ्गोऽस्त्वकर्मणि॥" Translation: "You have a right to perform your prescribed duties, but you are not entitled to the fruits of your actions."


2.Practice Detachment:

Cultivate detachment from transient experiences. Understand that material wealth and transient pleasures are ephemeral, while the soul is eternal.

• Shloka (Chapter 2, Verse 14): "मात्रास्पर्शास्तु कौन्तेय शीतोष्णसुखदुःखदाः। आगमापायिनोऽनित्यास्तांस्तितिक्षस्व भारत॥" Translation: "O son of Kunti, the nonpermanent appearance of happiness and distress, and their disappearance in due course, are like the appearance and disappearance of winter and summer seasons."



3.Seek Self-Realization:

Strive for self-realization and spiritual growth. Understand the eternal nature of the soul and its relationship with the Supreme Soul (Paramatma).

• Shloka (Chapter 2, Verse 17): "अविनाशि तु तद्विद्धि येन सर्वमिदं ततम्। विनाशमव्ययस्यास्य न कश्चित्कर्तुमर्हति॥" Translation: "That which pervades the entire body, you should know to be indestructible. No one is able to destroy that imperishable soul."


4.Practice Bhakti Yoga:

Engage in devotion and surrender to the divine. Develop a loving relationship with God through prayer, worship, and devotion.

• Shloka (Chapter 9, Verse 34): "मन्मना भव मद्भक्तो मद्याजी मां नमस्कुरु। मामेवैष्यसि सत्यं ते प्रतिजाने प्रियोऽसि मे॥" Translation: "Engage your mind always in thinking of Me, become My devotee, offer obeisances to Me and worship Me."


5.Live in Harmony with Dharma:

Uphold righteous conduct and live in accordance with dharma (duty/righteousness).

• Shloka (Chapter 3, Verse 35): "श्रेयान्स्वधर्मो विगुणः परधर्मात्स्वनुष्ठितात्। स्वधर्मे निधनं श्रेयः परधर्मो भयावहः॥" Translation: "It is far better to discharge one’s prescribed duties, even though faultily, than another’s duties perfectly."




By incorporating the teachings of the Bhagavad Gita into your life, you can embrace existence completely and ready yourself with wisdom, courage, and spiritual understanding for the inevitable transition.



In the quiet corners of the world, hidden from sight, someone, somewhere, awaits the manifestation of God's will through your hands, your voice, your talents, your heart. They may be strangers, soulmates, kindred spirits, silently relying on the fulfillment of a promise yet unknown to them. Your choice to embrace the ordinary and transform it into the extraordinary becomes not just a personal journey, but a beacon of hope for those whose lives intersect with yours. - By Aashita Shekhar

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